If your at a loss when training at home these bands will get you through! Massively versatile with uses in a multitude of exercises these bands. In each set you will get;
- 5 Long clip on resistance bands 10lbs-30lbs each. Combined weight 100lbs.
- 2 Soft cushion foam handles, for comfort and safety
- 2 Ankle straps for training legs and glutes
- 1 Door anchor, helpful for exercises like lat pulldown, rows, kickbacks etc.
- 1 Carry case for convenience